Needless to say, we are in an extremely stressful time during this global health crisis. The stress feels overwhelming at times. The stress …
Hypnosis for...
Enabling Change Through Hypnosis
I was recently interviewed for the The Inspired by HERstory podcast. Here is the recording of the interview. During the episode we talked …
Save Your Life, Change Your Mind
WOW! Yes, I just typed the word, WOW. I still use that word often, but I would really like a different word to express what I mean when I …
Yoga Nidra – Four Classes
Please join us for four Yoga Nidra classes through the Milford Adult Education Program. Yoga Nidra is Yoga of the Mind. No awkward poses …
Hypnosis Weight Loss Group
Please join us for a fun time of group Hypnosis for Weight Loss, through the Milford CT Adult Education program. This 4 week group hypnosis …
Experiencing Emotional Freedom
EFT Emotional Freedom Techniques, (also known as Tapping) are just that! It is a simple technique which allows us to get emotionally …
