We are 3 months into the pandemic in CT. We are in our second phase of reopening. The majority of the time I continue helping hypnotherapy …
Hypnosis for...
Yoga Nidra Stress Relief
Yoga Nidra relaxation was the topic and the experience in this video! I was so happy to have the opportunity again to spend time with …
Stop Smoking with Hypnosis
Needless to say, we are in an extremely stressful time during this global health crisis. The stress feels overwhelming at times. The stress …
Enabling Change Through Hypnosis
I was recently interviewed for the The Inspired by HERstory podcast. Here is the recording of the interview. During the episode we talked …
Save Your Life, Change Your Mind
WOW! Yes, I just typed the word, WOW. I still use that word often, but I would really like a different word to express what I mean when I …
Yoga Nidra – Four Classes
Please join us for four Yoga Nidra classes through the Milford Adult Education Program. Yoga Nidra is Yoga of the Mind. No awkward poses …
