It’s time to lighten up and enjoy weight loss with hypnosis in a supportive​ group environment at Foran High School, Milford CT, through Milford Adult Ed. The group dynamics are a time to share your struggles (only if you want to) and your victories​ (only if you want to) and to encourage one another on the ups […]

  One Hour of Peace, Relaxation, and Renewal! Take a deep breath and let go of stress. Join us for the first daytime Yoga Nidra session in the calming Himalayan Salt Room lead by Joann Dunsing of Joann Dunsing Hypnosis. What is Yoga Nidra? Often called "yogic sleep," Yoga Nidra is a guided meditation practice […]