Yoga Nidra is Yoga of the Mind. Just one easy pose, laying down comfortably on your yoga mat. Just follow my voice. Just follow my instructions into deep relaxation. It starts next week! Enjoy the benefits of this guided meditation experience of physical, mental, and emotional relaxation. Please bring your yoga mat, small pillow, and […]

Weight Loss with Hypnosis Techniques It’s time to lighten up as you enjoy using hypnosis for weight loss! You’ll learn how to better mind your mind and experience a healthier relationship with food. This is a fun informative interactive time! Classes are live through Milford CT Adult Education GS22602 - Joann Dunsing - Weight Loss […]

Do you want to create positive changes in your life? Whether you want to improve your health, enrich your relationships, achieve more, or simply let go of past baggage that's holding you back, EFT Tapping can help. During the free 14th Annual Tapping World Summit the world's top EFT Tapping experts will teach you to […]