Stop Smoking with Hypnosis
Needless to say, we are in an extremely stressful time during this global health crisis. The stress feels overwhelming at times. The...
Enabling Change Through Hypnosis
I was recently interviewed for the The Inspired by HERstory podcast. Here is the recording of the interview. During the episode we...
Save Your Life, Change Your Mind
WOW! Yes, I just typed the word, WOW. I still use that word often, but I would really like a different word...
Yoga Nidra – Four Classes
Please join us for four Yoga Nidra classes through the Milford Adult Education Program. Yoga Nidra is Yoga of the Mind. No...
Hypnosis Weight Loss Group
Please join us for a fun time of group Hypnosis for Weight Loss, through the Milford CT Adult Education program. This 4...
Experiencing Emotional Freedom
EFT Emotional Freedom Techniques, (also known as Tapping) are just that! It is a simple technique which allows us to get emotionally...
