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Joann Dunsing Hypnosis

CT Hypnotist, NLP Practitioner, EFT Tapping Specialist

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Hypnosis Can Help Stop Anxiety

May 14, 2012

Get Help for Anxiety w/ Milford CT Hypnotist Joann Dunsing

Anxiety is the malady of the modern age… or is it?

According to Stop Anxiety Expert Mark Shepard, “Anxiety is thinking vividly about what you do NOT want to have happen.”

If that is the case, anxiety is every bit as much a blessing to the human race as it is a problem.

Think about it. If your ancestors weren’t able to think about the future and make appropriate plans for food storage, warm clothing and shelter, none of us would be here to day to worry about whatever it is that you are worrying about….

Let’s see… (just for fun I’ve lumped a bunch of anxiety labels together)

  • Test Anxiety
  • Male Performance Anxiety
  • Music Performance Anxiety
  • Social Anxiety (what used to be called “Shyness”
  • General Anxiety Disorder a.k.a. G.A.D.
  • Panic Disorder, panic attacks
  • Phobias: agoraphobia, emetophobia, technophobia,
  • Then there is good old fashioned FEAR! Let’s see:  fear of flying, fear of speaking in public, fear of elevators, fear of success, fear of the phone, fear of spending money on new socks…

Maybe we should have a label for having anxiety about having anxiety? (seriously!)

If focusing on negative outcomes can cause your body to react as if the imagined event is real… what would happen if you learned how to focus on positive outcomes using hypnosis?

Hypnosis can assist you to create the kinds of images and self talk and reassuring thoughts that cause your body to release endorphins and other “feel good” chemicals instead of the “feel not so good” chemical cocktail of your typical anxiety triggered fight of flight reaction.

If you or someone you love suffers from anxiety and are open to working with a hypnotist in the Milford CT area, please imagine what it would be like to feel totally relaxed and comfortable and able to enjoy life! Then call me so we can re-train your unconscious mind to focus on the future in a way that gets you want you want out of life.

Joann Dunsing Milford CT Hypnosis: Hypnotherapist, NLP Practitioner, EFT Tapping Specialist

Joann Dunsing Hypnosis, Milford CT 203-907-7710

Email me at JoannDunsing@gmail.com

Or if you prefer, use the handy form below and I’ll contact you!

 

Filed Under: Anxiety

Joann Dunsing, CHt

Joann Dunsing, CHt is a practicing Hypnotherapist working from her office in Milford CT. Her office hours are by appointment only. She is a member of the National Guild of Hypnotists (NGH) and the International Association of Counselors and Therapists (IACT).

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606 New Haven Avenue
in ChiroCare of Milford
Milford CT 06460

Tel: 203-907-7710

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