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I am happy to share the tremendous happiness that I experienced on May 17, of this year (yes, choosing happiness in the...

Smoking cessation with hypnosis works! Beth (not her real name) was in for her first reinforcement session for smoking cessation. She had...

We are 3 months into the pandemic in CT. We are in our second phase of reopening. The majority of the time...

Yoga Nidra relaxation was the topic and the experience in this video! I was so happy to have the opportunity again to...

Needless to say, we are in an extremely stressful time during this global health crisis. The stress feels overwhelming at times.  The...

I was recently interviewed for the The Inspired by HERstory podcast. Here is the recording of the interview. During the episode we...