You may be thinking nothing else has worked so you’re considering checking out a hypnosis session to see if that works.
Of course I don’t have a magic wand or even a pocket watch that I’ll swing in front of you.
If uncomfortable thoughts and feelings have gotten your butt stuck in a rut, chances are very high you will experience greater levels of comfort and even a bit of a lift in a session.
Get a bird’s eye view.
It’s a safe place for you to freely express how you’re feeling and what you’re thinking. Sharing that with a professional who knows how to lead you up the mountain to the bird’s eye view can be very insightful.
Get some clarity on your feelings.
In the process we begin to lift the fog and clearly see the true emotions in the midst of the overwhelming feelings. By the way, all feelings are acceptable. They are like beacons of light attempting to show us something.
Experience how to better communicate with yourself.
Yes, you read that right. Seriously, think about the things you say to yourself! Need I say anymore?! We all just want to feel better so talking to ourselves better just makes us feel better.
It can be a major stress-relieving experience.
I use a variety of stress-relieving practices in the session, consequently you will experience stress relief. Most often people say they feel lighter at the end of the session. It’s liberating to feel relief from the heavy burdens you’ve been carrying.
It’s all about you.
It’s a safe place for you to express yourself. It’s about what your feeling and what you would rather feel. It’s about what you’re doing and what you would rather do.
Aha moments are bound to happen in session.
I know how to ask you illuminating questions. It’s like lighting a match in the dark place of your soul. Human difficulties are complex. Through this process you can better understand yourself and better understand why you do the things you do. Getting insights and awareness into you is empowering. Aha, I see the light!
You can get back in touch with your strengths.
In this process you can regain your confidence in the possibilities of feeling and doing more of what you want to feel and do.
Reaching out to a professional can be one of the best things you can do for yourself. Chances are pretty high that you’ll leave the session feeling better than when you walked in the door.
You don’t have to go it alone…
Call me (Joann Dunsing) @ 203-907-7710 for your complimentary phone consultation. Or click the button below and I’ll get back in touch with you as soon as possible.