What is a New Year Resolution? It’s an intention, a decision, a resolve to do something, to be something, to make a change, be a change.
Today is only mid January and too many people are feeling discouraged and beating themselves up with their inner hypnotic dialogue,
- “I’m a failure”
- “Why can’t I lose weight?”
- “Why can’t I stop smoking?”
- “I feel even worse now because I told everybody I was going to make the change and I am completely failing again.”
STOP, please STOP!
People often ask me if they can be hypnotized. Yes, absolutely! We go in and out of hypnosis all day long. The above dialogue is an example of hypnosis. Very negative hypnosis.
Science shows that approximately 80% of our thoughts are negative. We are wired for the negative.
It takes some resolve to allow hypnosis to become more and more of what we want as opposed to what we don’t want which translates into “I can’t…” which then translates into feelings of shame and embarrassment.
Just for fun, on the inside or out loud if that would be appropriate, say “I can’t (fill in the blank for you).” Let’s use the example of, “I can’t stop smoking.” How does that feel? Maybe it’s a bad feeling or a heavy feeling in your chest or a pit in your stomach.
Now say, “I Am capable (fill in the blank for you).” Let’s use our example again, “I Am capable of stopping smoking. There are many moments throughout the day when I Am simply breathing.” How does that feel? Are you sitting or standing a bit taller? Did your chin lift up a bit? Do you feel expansion in your chest and stomach? YES!!!!!
What if you were to take advantage of the opportunity to allow some good hypnosis, some good suggestions, to be in your head? Would it be even more powerful if you were to recline or lay down? Would it be even more effective if there was some relaxing music playing in the background?
Inducing hypnosis, a relaxed state in which you become open to suggestions that work for your intentions for the New Year…Fresh Start. That’s what I’m talking about!
Maybe you want to stop smoking cigarettes…stop vaping…lose excess weight…excess emotions…become more confident…overcome a persistent stumbling block…or whatever it may be for you…enjoy knowing it is possible for you to succeed now…with this New Year…with this Fresh Start…allowing good empowering hypnosis to gently change your mind from I Can’t to I Am.
As a Hypnotist in Milford CT that’s what I do with my clients. I assist them in getting in touch with their I Am Capable. Reclined, relaxing music, inducing the dream like state of hypnosis and then I give my clients the suggestions they want which enable them to begin experiencing the evidence of their I Am Capable every day in every way…
Ready for a good suggestion?
I suggest you enter your email address below to receive my Complimentary Hypnosis MP3, New Year…Fresh Start to enable you to enjoy your New Year…Fresh Start.