Heart Breathing for Stress Relief

Stress, Anxiety, and Emotional Regulation is essential for our well being and needed even more during this challenging pandemic time.

Please come as you are, be part of a collective group, experience the truly amazing coherence created from heart breathing and guided meditation.  And of course, the restoring benefits of the halotherapy/salt and salt room!
Be sure to bring your own blanket for comfort in the cool salt room.

Joann Dunsing, Certified Hypnotist, Certified Yoga Nidra Instructor, and HeartMath® Certified Practitioner, is excited to equip you with the power of your heart and mind.

Reserve your seat, https://bit.ly/3c6yD40 at Revive Salt Therapy and Wellness or call 203-283-5968.