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Heart Breathing for Stress Relief
February 9 @ 6:30 pm - 7:30 pm
Stress, Anxiety, and Emotional Regulation is essential for our well being and needed even more during this challenging pandemic time.
Please come as you are, be part of a collective group, experience the truly amazing coherence created from heart breathing and guided meditation. And of course, the restoring benefits of the halotherapy/salt and salt room!
Be sure to bring your own blanket for comfort in the cool salt room.
Joann Dunsing, Certified Hypnotist, Certified Yoga Nidra Instructor, and HeartMath® Certified Practitioner, is excited to equip you with the power of your heart and mind.
Reserve your seat, https://bit.ly/3c6yD40 at Revive Salt Therapy and Wellness or call 203-283-5968.