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Heart Breathing for Stress Relief

February 9 @ 6:30 pm - 7:30 pm

Stress, Anxiety, and Emotional Regulation is essential for our well being and needed even more during this challenging pandemic time.

Please come as you are, be part of a collective group, experience the truly amazing coherence created from heart breathing and guided meditation.  And of course, the restoring benefits of the halotherapy/salt and salt room!
Be sure to bring your own blanket for comfort in the cool salt room.

Joann Dunsing, Certified Hypnotist, Certified Yoga Nidra Instructor, and HeartMath® Certified Practitioner, is excited to equip you with the power of your heart and mind.

Reserve your seat, https://bit.ly/3c6yD40 at Revive Salt Therapy and Wellness or call 203-283-5968.

Details

Date:
February 9
Time:
6:30 pm - 7:30 pm
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Venue

Revive Salt Therapy and Wellness
374 New Haven Ave
Milford, Connecticut 06460
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Phone:
203-283-5968
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