Five Tips to Help You Enjoy the Festivities The holidays may bring some joy, but we all know they can also bring some stress, overwhelm, …
Hypnosis for...
A-Z List of Reasons People Seek Hypnosis – Part 1
As Featured on 30 Minutes with Ron Welcome to an inside look of some very interesting client experiences, inspired by my appearance on 30 …
Honoring the Power Of Hypnosis and Community
A Heartfelt Thank You to All Who Nominated Me! Since 2018, I have had the honor of being nominated in Natural Nutmeg Magazine's 10BEST …
Conscious Eating
Or, A Follow Up Regarding "Transform Your Relationship with Food" As promised, this is "keeping you posted" from the previous blog post …
Transform Your Relationship with Food: From Diets to An Eating Lifestyle
He called me for "help with weight loss." He said he had tried a lot of different types of diets. He told me he has lost weight while dieting …
Your Mind’s Control Center: Insights from “Inside Out 2” and Hypnotherapy
I had been anxiously waiting at least two months for it to come out into the theaters. Two months of anxiously waiting! I finally got to see …
