“I met with Joan for three sessions back in September 2015, and it was remarkable what a change those sessions made in me! I lost 15 pounds, bringing me to my optimum weight, which I have maintained through to the present (March 2017), and it was so easy! The combination of hypnosis and tapping completely released me from unhealthy food cravings. I had been so conditioned to letting emotional changes command my relationship to food, but with Joan’s help I am completely rid of the automatic responses I had that affected my eating. Without the tendency to define myself as “being good” or “being bad” because of food choices, my body naturally desired food only when I was hungry, and I found myself choosing only healthy foods, and in amounts my body needed. I also eat more slowly, really tasting and enjoying the foods I eat. Thank you, Joan, for helping me achieve my goals – not just being at my desired weight, but helping me be in complete control of my eating! Love ya!”