Latest Past Events

Mind Body and Sould Wellness : 50 Broad St Unit 29, Milford

One Hour of Peace, Relaxation, and Renewal! Take a deep breath and let go of stress. Joann Dunsing will be leading a special Yoga Nidra session in Mind, Body and Soul Wellness calming Himalayan Salt Room. ✨ What is Yoga Nidra? Often called "yogic sleep," Yoga Nidra is a guided meditation practice that promotes deep […]

$50.00

Weight Loss Hypnosis!

Foran High School, Milford CT

It’s time to lighten up and enjoy weight loss with hypnosis in a supportive👍group environment at Foran High School, Milford CT, through Milford Adult Ed. The group dynamics are a time to share your struggles (only if you want to) and your victories🏆 (only if you want to) and to encourage one another on the […]

Mindfulness Guided Meditation.

Foran High School, Milford CT

Mindfulness Guided Meditation. Make yourself comfortable on your yoga mat, or meditation cushion. Just follow my voice. Just follow my instructions into deep relaxation. Enjoy the benefits of this guided meditation experience of physical, mental, and emotional relaxation. Please bring your yoga mat, small pillow, and a blanket for your comfort. This is offered through […]