Stress Busting

In these fun and interactive classes you will learn and experience a variety
of stress busting techniques including science facts, how to safely decompress, rewiring the brain, interrupting the physiology of stress, guided meditations and more!

GF22606: Joann Dunsing
4 sessions;
Tuesdays, 6:30 – 8:00 p.m.
Oct 25th, Nov 1st, Nov 15th, Nov 22nd.
Milford Residence $59
Milford Senior Citizens $49
Non-Milford Residence $69

TWO CONVENIENT WAYS TO REGISTER;

ONLINE Go to
https://www.milforded.org/page/adult-education

BY MAIL Complete the Fall 2022 registration form in the
booklet and mail the form with payment to:
Milford Adult Education Office
Parsons Complex
70 West River Street
Milford, CT 06460

Phone: 203-783-3461