Yoga Nidra, Yoga Raja, it is yoga of the mind, Your Mind.
Revive yourself with the natural stress relief of Yoga Nidra and immune-boosting salt therapy.
“Doing” Yoga Nidra is so very easy to do;
2) Show up with your very own blanket, ‘ it gets cool in the salt room.
3) Make yourself comfy in a spacious zero gravity chair.
4) Follow Joann Dunsing’s calming voice as you experience deep relaxation with stress relief.
Include your email address on the Sign In sheet and receive 2 Yoga Nidra recordings!
Live at the healing;
Revive Salt Therapy and Wellness
374 New Haven Avenue, Milford CT 06460