EFT stands for Emotional Freedom Techniques.
It’s also known as Meridian Tapping or just plain tapping.
EFT is developed to give everyone an effective tool that empowers deep and lasting breakthroughs in emotional and physical challenges.
You literally tap, gently with your fingers, on specific acupressure points, while focusing your attention first on the problem (to release it), and then focusing on the solution (to install it into your neurology).
Why Use EFT?
The number one reason is it’s simple and immediately usable by anyone.
The beauty of EFT is that once you learn it, you can do it wherever you go, wherever you may find yourself. Whenever you need to shift out of a bad feeling, or state, or habit, towards where you want to be, you just tap.
Joann Dunsing uses EFT, along with hypnosis and NLP, with her clients who come to her for help with weight loss, smoking cessation, anxiety, phobias, fertility and stress.
EFT can help to stop pain, negative emotions, habits, or patterns of thinking. Tapping can also be used to “install” or “reprogram” the positive outcomes you want into your unconscious mind in a similar way to hypnosis. But unlike hypnosis, which typically requires a certified practitioner, tapping is something you can do immediately when and where a challenge may arise. You can also do it with your eyes wide open and right in the middle of pretty much any activity.
Are you ready to feel the relief and joy that EFT can bring?
Do you want a guide to those anxious fearful places that are keeping you from your full potential? Call me (Joann Dunsing) at 203-907-7710 for your complimentary phone consultation or fill out the form below and hit submit. I usually respond within 24 hours.
