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Is Hypnosis Right for You?

How Hypnosis Can Help You!

Hypnosis relaxation lets you communicate directly with your subconscious mind by bypassing the critical part of your brain, like accessing your internal operating system.

Through hypnosis, you can more easily implement your desired changes to enhance your personal growth.

Hypnosis vs. other Options*

Psychoanalysis: 38% recovery after 600 sessions
Behavioral Therapy: 72% recovery after 22 sessions
Hypnotherapy: 93% recovery after 6 sessions

*From Health Magazine, February 2007. Your results may vary.

Discover the Benefits

Hypnosis Works

How to Get Used to a CPAP Mask

Hypnosis can help you more easily adjust to wearing a CPAP mask. If you already have a CPAP machine, then I am confident you...

Hypnosis for Fears, Anxiety, Stress…

Do you suffer from excessive worry, anxiety, panic attacks or stress? Hypnosis can help. According to Stop Anxiety Expert Mark Shepard, “Anxiety is thinking...

Hypnosis for Weight Loss

How Can Hypnosis for Weight Loss Help You Fix The Problem At It’s Source? How long have you struggled with self hate, emotional eating...

Hypnosis Test Taking and Anxiety

Just the thought of taking a test can be nerve-wracking for many individuals. Do you find yourself relating to this feeling? I want you...

Quit Smoking With Hypnosis

Hypnosis to help you quit smoking is safe, proven, effective and  a very affordable choice. With hypnosis, you can Be A Nonsmoker for Life...

Remote Hypnotherapy

Benefits of Remote Hypnotherapy Remote Hypnotherapy via Zoom or FaceTime hypnosis sessions work well anywhere. Benefits of remote hypnotherapy are just as effective as...

Google reviews & testimonials

It was just gone!

“I totally forgot about chocolate for an entire week after my first session. I mean I forgot so totally about it that it didn’t even occur to me until I came back for my second session. It was just gone!”

A. T. , West Haven, CT
former chocolate addict

I was able to get on an elevator…

“After working with Joann I was able to get on an elevator for the first time in 40 years!”

E.H., Hamden, CT
former fear / phobia sufferer

I highly, highly recommend her…

“I am a trainer of Hypnosis and Hypnotherapy. Joann is one of the few hypnosis professionals I trust to be MY hypnotherapist. I highly, highly recommend her.”

Mark Shepard, NLPT
Certified Trainer of Hypnosis

People are telling me I seem like a new person…

“I’ve stopped destroying my fingernails. I’m so excited. I have so much energy. People are telling me I seem like a new person. And I’m going to get a manicure for the first time in my life!!”

C. D. , Madison, CT
anxiety sufferer