Resting in the Love That Holds You

Women’s Yoga Nidra Meditation in West Haven, CT

If you’ve been carrying a lot lately, this is your invitation to pause.

Join us in West Haven, Connecticut for a deeply restorative evening of Yoga Nidra, a guided meditation practice designed to calm the nervous system and support deep relaxation. This women’s gathering offers a peaceful space to release tension, settle the mind, and reconnect with yourself.

Yoga Nidra is practiced comfortably lying down, with no physical poses required. You will be gently guided through breath awareness, body relaxation, and soothing inner imagery to help you feel grounded and at ease.

This experience is ideal for:

• Stress relief

• Nervous system regulation

• Emotional balance

• Deep rest and restoration

• Anyone curious about meditation in a supportive setting

No prior meditation experience is needed. Simply come as you are.

Many participants leave feeling calmer, clearer, and more centered — carrying that sense of ease into their daily lives.

Event Details

Location:
Pure Intentions Energy & Wellness
375 Morgan Lane, Suite 205
West Haven, CT 06516

Date: Wednesday, February 18
Time: 7:00 – 8:30 PM
Investment: $30 (reservation required)

To reserve your spot, call or text 203-907-7710.
Payment accepted via Zelle or Venmo @JoannDunsing.

We welcome anyone seeking Yoga Nidra in West Haven CT or a guided meditation experience near Milford.