Spring Renewal Yoga Nidra Meditation | Women’s Gathering in West Haven CT

Spring Renewal Yoga Nidra Meditation in West Haven, CT offers a space to gently transition out of the quiet of winter and into the openness of spring.

You’re invited to join us for a deeply restful Yoga Nidra experience as part of our Women’s Gathering in West Haven, a time to pause, reconnect, and give your body and mind the opportunity to unwind in a way that can be difficult to reach on your own.

You’ll be guided through a meditation designed to support nervous system relaxation, emotional reset, and a quiet sense of renewal. There is nothing you need to do and no experience is needed. You’ll simply get comfortable, rest back, and be guided step by step.

This month’s journey is inspired by early spring, a time of subtle change, softening, and new beginnings. Together, we’ll explore the feeling of moving out of a more restricted season and into one that invites a little more space, ease, and possibility.

These gatherings are a supportive space for women to come as they are, rest deeply, and reconnect, both inwardly and within community.

Event Details
Location:
Pure Intentions Energy & Wellness
375 Morgan Lane, Suite 205
West Haven, CT 06516

Date:​ Tuesday, April 21st
Time: 7:00 – 8:30 PM
Investment: $30 (reservation required)

To reserve your spot, call or text 203-907-7710.
Payment accepted via Zelle or Venmo @JoannDunsing.

Bring: Please bring your yoga mat, blanket and small pillow for your comfort.  We also have limited couch space available.

We welcome any women seeking Yoga Nidra in West Haven, CT or a guided meditation experience near Milford and the surrounding shoreline communities.