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Weight Loss with Hypnosis: Beyond Willpower
A 4-Week Series
Weight Loss with Hypnosis offers a different approach to creating lasting change by exploring the connection between habits, emotions, and subconscious patterns.
Have you ever wondered why losing weight can feel so much harder than simply knowing what to do?
Many people understand nutrition and healthy habits, yet still find themselves struggling with cravings, emotional eating, stress related eating patterns, or feeling stuck in cycles of starting over.
This 4-week series explores how hypnosis can support lasting change by working with the deeper patterns connected to eating, emotions, habits, and self-care.
Together, we will explore how hypnosis may help you:
• Reduce emotional eating
• Quiet food cravings
• Better understand the connection between stress and eating behaviors
• Develop a healthier relationship with food
• Support your weight loss goals with greater awareness and self-compassion
This Weight Loss with Hypnosis series is appropriate whether you are pursuing weight loss naturally or using a GLP-1 medication and would like additional support with the mindset, habits, and emotional patterns that can influence your journey.
Hypnosis is not about willpower or forcing yourself to change. It is a science-informed approach that works with the subconscious patterns that influence everyday choices and behaviors.
Class Details
Instructor: Joann Dunsing
Certified Hypnotist (NGH)
Certified Yoga Nidra Teacher
Location: Milford Adult Education; Foran H.S., 80 Foran Rd, Milford CT 06460.
Dates: Mondays beginning October 5
Time: 6:30 PM – 8:00 PM
Length: 4-week series
Fee:
Residents: $65
Milford Senior Citizens: $60
Non-Residents: $75
Registration
Registration and payment are handled through Milford Adult Education.
Visit:
Click on the Schools tab and select Milford Adult Education.
Questions?
If you have questions about whether this class is right for you, you are welcome to contact Joann for a complimentary phone conversation.
Joann Dunsing Hypnosis, 203-907-7710
