Get Help for Anxiety w/ Milford CT Hypnotist Joann Dunsing

Anxiety is the malady of the modern age… or is it?

According to Stop Anxiety Expert Mark Shepard, “Anxiety is thinking vividly about what you do NOT want to have happen.”

If that is the case, anxiety is every bit as much a blessing to the human race as it is a problem.

Think about it. If your ancestors weren’t able to think about the future and make appropriate plans for food storage, warm clothing and shelter, none of us would be here to day to worry about whatever it is that you are worrying about….

Let’s see… (just for fun I’ve lumped a bunch of anxiety labels together)

• Test Anxiety
• Male Performance Anxiety
• Music Performance Anxiety
• Social Anxiety (what used to be called “Shyness”
• General Anxiety Disorder a.k.a. G.A.D.
• Panic Disorder, panic attacks
• Phobias: agoraphobia, emetophobia, technophobia,
• Then there is good old fashioned FEAR! Let’s see:  fear of flying, fear of speaking in public, fear of elevators, fear of success, fear of the phone, fear of spending money on new socks…

Maybe we should have a label for having anxiety about having anxiety? (seriously!)

If focusing on negative outcomes can cause your body to react as if the imagined event is real… what would happen if you learned how to focus on positive outcomes using hypnosis?

Hypnosis can assist you to create the kinds of images and self talk and reassuring thoughts that cause your body to release endorphins and other “feel good” chemicals instead of the “feel not so good” chemical cocktail of your typical anxiety triggered fight of flight reaction.

If you or someone you love suffers from anxiety and are open to working with a hypnotist in the Milford CT area, please imagine what it would be like to feel totally relaxed and comfortable and able to enjoy life! Then call me so we can re-train your unconscious mind to focus on the future in a way that gets you want you want out of life.

Joann Dunsing Milford CT Hypnosis: Hypnotherapist, NLP Practitioner, EFT Tapping Specialist

Joann Dunsing Hypnosis, Milford CT 203-907-7710

Email me at JoannDunsing@gmail.com

Or if you prefer, use the handy form below and I’ll contact you!

Name

Email

Phone:

Comments or Questions

Please Prove You're Human!

Stop Smoking Hypnosis CT: Joann Dunsing

One of the challenges facing you if you are considering using hypnosis to stop smoking in CT is to find a competent hypnotist or hypnotherapist who can give you the kind of expertise and support you need to break the habit for good.

In my experience as a trainer of Hypnotherapy and Neuro Linguistic Programming (an advanced form of hypnosis), I’ve encountered a number of hypnotists who I would absolutely trust with any of my own personal issues or any family member. I’ve also met a few who I would prefer not to work with.

Ultimately the most important criteria is whether you feel comfortable with the hypnotist or not.

Here’s what to avoid:
I met a hypnotist at a business networking meeting many years ago who may have known a bit about hypnosis but he had never really learned how to be a compassionate, caring, supportive person. To put it mildly, he alienated almost everyone else in the networking group. Rapidly. He wasn’t creepy. He was just arrogant and obnoxious.  I wouldn’t recommend him. Ever.

Here’s What to Look For:

You want a stop smoking hypnotist in CT who is -

a. Well trained

b. Experienced

c. Someone you can feel comfortable working with

You might want to check out their website and really read what they have written there. Actually read the testimonials. If they have none, you might want to ask for a personal reference.

Every hypnotist / hypnotherapist worth his or her salt will consent to a brief “get acquainted” chat on the phone. You can tell a lot by how someone presents themselves on the phone.

Interestingly enough, I’ve found that academically trained therapists who have added hypnosis to their practice tend to be a little less flexible and creative in their approach to hypnosis. The best students and ultimately the best practitioners who I’ve had the honor to be associated with are so passionate about hypnosis that they continually devour the latest research and books about hypnosis, they go to multiple trainings on hypnosis, they continually expand and stretch themselves as hypnosis practitioners as well as individuals.

And not because they have to for some requirement. They continually learn and improve because they love it.

In my opinion the best question to ask a hypnosis practitioner is this:

“What got you interested in hypnosis and what made you decide to practice hypnosis professionally?”

The answer to this question is more important than all the trainings and courses they’ve taken, all the certifications hanging on their wall, all the academic degrees and letters after their name. Of course you want someone who is well trained. But give me someone who absolutely loves hypnosis and uses it in their own life or has their own story of how hypnosis enabled them to transform their lives. That’s who I want working with me.

If you are looking for someone who practices hypnosis in CT to help you stop smoking check out Joann Dunsing. Her office is in Milford, CT which is convenient and accessible to pretty much the whole state of Connecticut.

I’ve known her for 4 years and she meets all my criteria for excellence.

She is well trained (she is one of my advanced NLP students in addition to her training through the National Guild of Hypnotists) and is deeply caring and passionate about her work. She lives and breathes hypnosis and has used hypnosis in her own life to make it through some pretty tough times (which we all know about as humans). Having used hypnosis myself to move successfully through some deep personal and professional challenges I can honestly say that it has made me a better practitioner. This is a key point. You want to work with a hypnosis practitioner who actually uses hypnosis in his or her life. It seems obvious but you would be surprised.

Again, that’s what you want. You want a practitioner who walks their talk. If you are considering using hypnosis to stop smoking and you’re in CT, Joann Dunsing is someone you definitely want to give a call.

Joann Dunsing Hypnosis, Milford CT 203-907-7710

Give her a call today or use the handy contact form below and she’ll contact you.

- Mark Shepard, NLPT, Master Practitioner and Trainer of Hypnosis, NLP, Time Line Therapy(tm), Albany NY

Name

Email

Phone:

Comments or Questions

Please Prove You're Human!

Each year there is a virtual World Summit of the global leaders in the EFT Tapping movement that is presented live over the web and then made available in recorded formats for later reference.

To learn more about this click below.

 

“Personally I use EFT Tapping as part of my daily mental hygiene program. In times of personal stress and challenges when there wasn’t time to call and make an appointment for hypnosis, tapping on my own has helped tremendously. And then combining tapping with a competent EFT professional, it takes it to a whole new level. I can’t recommend it highly enough. It’s a necessary antidote for modern living!”

- Joann Dunsing, Milford CT, EFT Practitioner and Hypnotist

Name

Email

Phone:

Comments or Questions

Please Prove You're Human!

One of the points made in the article is that the common perception of hypnosis from stage shows is one of loss of control. The reality is far different. The author points out that, “Real hypnosis for therapeutic purposes gives subjects more control over their minds and bodies, not less.”

As a Certified Practitioner of Hypnosis I continually make the point that hypnosis is essentially opening up communication with your unconscious mind, which is in charge of running your body, breathing your lungs, beating your heart and all the cellular and even molecular functions of your body. Open up that channel and start listening to your unconscious mind and you can be amazed at the positive changes you can see.

What is helpful about this article is that it goes to some pretty heavy weight, and highly respected sources:

“We can teach people how to manage pain and anxiety, ” says David Spiegel, a psychiatrist and director of the Center for Health and Stress at Stanford University who has studied hypnosis for 40 years. “There’s been this mistake in medicine that if you have a certain amount of tissue damage, you should feel this amount of pain. But many things can alter how much pain you feel.”

The article also cites increasing scientific evidence that often catch skeptics by surprise:

“Last week, two studies from Sweden found that one hour a week of hypnotherapy for 12 weeks eased symptoms of irritable-bowel syndrome in 40% of patients (compared with 12% in a control group) and that the positive effects can last as long as seven years.”

One of the areas I disagree with the author is in the standard percentages of people who are highly hypnotizable vs. those who aren’t. In my years of practice as a hypnotist, I have often found that often the most highly skeptical people are also the most easily led into a hypnotic trance. The bottom line is that our Minds are hard wired to go into trance. What can be confusing for some people is that they may remember everything in a hypnosis session but think they shouldn’t. Other clients have the opposite reaction they think because they went really deep and didn’t remember anything it means that it didn’t work.

The proof is in the result in your life. We can measure the level of pain or craving or anxiety or discomfort on a simple 1-10 scale before and after the session. Clients can also learn how to use self hypnosis to achieve the same benefits as working with a professional hypnotist or hypnotherapist. I always teach my clients how to reinforce the work we do in our hypnosis sessions together.

Many illnesses are a result of our conscious suppression of messages from our unconscious mind. It’s like the little kid who tugs at his parent’s sleeve to get their attention…. The adult ignores it or brushes it aside. The child tugs harder. Still the grown up pays no attention. Finally the kid has to shout! “Mom, Dad! the house is on fire!”

Hypnosis enables us to pay attention to health issues before they get out of hand. And Hypnosis can assist us to heal our bodies even when things have gotten out of hand.

Want to learn more? Read the Full article on Medical Hypnosis in the Wall Street Journal

Want to explore how hypnosis can help you heal your body and soul? Call me today:

203-907-7710 or email me at JoannDunsing [at] Gmail.com

or use the handy form below and I’ll contact you.

Name

Email

Phone:

Comments or Questions

Please Prove You're Human!

Watch the Video below to learn how medical hypnosis can help you!

to find out how hypnosis can help you, call Joann Dunsing, Certified Hypnotist, (member of the national Guild of Hypnotists), today! 203-907-7710 or email her at JoannDunsing [at] Gmail.com or use the handy form below and she will contact you!

Name

Email

Phone:

Comments or Questions

Please Prove You're Human!

Matt Damon stops smoking with hypnosis

When Matt Damon wanted to quit smoking he did what many Hollywood celebrities have done. He worked with a hypnotist. Hypnotherapy to stop smoking works! Hypnosis to stop smoking often works in a single session. Check this out:

To contact Joann Dunsing, Certified Hypnotist to make your Stop Smoking appointment today call:
Call 203-907-7710 or email JoannDunsing [at] Gmail.com or if you would prefer that she contact you, please fill out the form at the bottom of this page…

Name

Email

Phone:

Comments or Questions

Please Prove You're Human!

Milford Patch article about Joann Dunsing Milford CT Hypnotist

Milford CT Hypnotist, Joann Dunsing was recently featured in an article in the Milford Patch.

The article quotes Joann saying hypnosis works especially well for “as a tool for weight loss, smoking cessation and stress reduction.”

She recently celebrated the opening of her new  private hypnosis office at 57 Plains Road, Milford CT 06461

The article adds that Joann has recently added  a new service as a certified ‘Fertility by Hypnosis Consultant.’ Some unexplained infertility is caused by stress, and in that case hypnosis might help, she said.

Read the full article About Milford CT Hypnotist Joann Dunsing in the Milford Patch

Whether you are struggling with Migraines, Sciatica, Back Pain or other chronic physical pain that drugs or surgery can’t help, hypnosis can bring relief and ongoing management so that pain can be bearable and sometimes even eliminated.

Does hypnosis work in Milford CT?

What is so confirming as a hypnotherapist is that the mainstream media is beginning to move away from the negative exaggeration of what hypnosis is and more towards positively exploring what hypnosis is and what it can do to help people stop smoking, lose weight, clear phobias, drop habits, Manage pain, increase fertility and and so much more.

A recent program on Australian TV does a good job of demonstrating some of the basics of hypnotherapy and why it works.

It covers, the ability of the hypnotherapist to influence the heart rate of his hypnosis subject, as well as a demonstration of “eye lock” and confirmation that hypnotherapy is considered a valid approach by the Australia department of health.

In the US, the American Medical Association has approved hypnosis as a legitimate therapy since 1958.

Here’s the video:


If Hypnosis works in Australia, it will work here in Milford Connecticut!

Any questions please feel free to call me, Joann Dunsing, “Connecticut’s Hypnotherapist” at 203-907-7710 or email me at JoannDunsing [at] gmail.com

or if you would prefer I reach out to you, feel free to use the handy form below…

Name

Email

Phone:

Comments or Questions

Please Prove You're Human!