EFT stands for Emotional Freedom Techniques.
It’s also known as Meridian Tapping or just plain Tapping.
It is a technique developed to give everyone an effective tool that empowers deep and lasting breakthroughs in emotional and physical challenges. You literally tap, gently with your fingers, on specific acupressure points, while focusing your attention first on the problem (to release it), and then focusing on the solution (to install it into your neurology).
Why Use EFT?
The number one reason is it’s simple and immediately usable by anyone.
The beauty of EFT is that once you learn it, you can do it wherever you go, wherever you may find yourself. Whenever you need to shift out of a bad feeling, or state, or habit, towards where you want to be, you just tap.
Joann Dunsing uses EFT, along with hypnosis and NLP, with almost all her clients who come to her for help with weight loss, smoking cessation, anxiety, phobias, fertility and stress.
EFT can help to stop pain, negative emotions, habits, or patterns of thinking. Tapping can also be used to “install” or “reprogram” the positive outcomes you want into your unconscious mind in a similar way to hypnosis. But unlike hypnosis, which typically requires a licensed practitioner, EFT and tapping is something you can do immediately when and where a challenge may arise. You can also do it with your eyes wide open and right in the middle of pretty much any activity.
Who’s Using EFT?
Who isn’t?! Did you see the recent segment on Dr. Oz?
If Dr. Oz is talking about EFT, you know it has to be pretty main stream. You can take a look at “The Tapping Solution,” CEO Nick Ortner, or read the blog post about Joann’s meeting with Nick on his book promotion tour.
Better yet, you’ll be blown away by Nick’s interview with queen of self-affirmations, Louise Hay. Watch as Louise relieves a trauma she’s carried with her for over 80 years. If you’re in a hurry, fast forward to 9:00 minutes on the video.
Are you ready to feel the relief and joy that EFT can bring?
Do you want a guide to those anxious fearful places that are keeping you from your full potential? Call Joann Dunsing, experienced EFT practitioner and hypnotist at 203- 907-7710.
Or email her atJoann@JoannDunsing.com, or fill out the form below.