I am happy to share the tremendous happiness that I experienced on May 17, of this year (yes, choosing happiness in the midst of the pandemic) …
Hypnosis Road Trip
Smoking cessation with hypnosis works! Beth (not her real name) was in for her first reinforcement session for smoking cessation. She had …
The House of the Mind
We are 3 months into the pandemic in CT. We are in our second phase of reopening. The majority of the time I continue helping hypnotherapy …
Yoga Nidra Stress Relief
Yoga Nidra relaxation was the topic and the experience in this video! I was so happy to have the opportunity again to spend time with …
Stop Smoking with Hypnosis
Needless to say, we are in an extremely stressful time during this global health crisis. The stress feels overwhelming at times. The stress …
Save Your Life, Change Your Mind
WOW! Yes, I just typed the word, WOW. I still use that word often, but I would really like a different word to express what I mean when I …